If you are suffering from lower back pains, the reason can be your mattress. It’s a sign of mattress replacement. When your mattress gets old, it starts to sink in that is called sagging. An uncomfortable mattress can cause you back pains, it will not relieve your pressure joints. If you want to reduce your back pains, then you should buy a firm mattress that will keep your back straight.
A firm mattress has thick padding, and it will not sink in when someone will lie on it. There are different levels of firm mattress. Medium level firm mattress is best to buy. A very hard firm mattress will make you sleep very uncomfortable. Sleeping on a soft mattress can be comfortable, but from health point of view it is not suggested. Also a soft mattress will not last long. You will have to replace it very soon. A medium firm mattress will support the curves of your body and will support your back. Next is to check all the features of the mattress.
You should see the foam of the mattress, it’s good if you buy a thicker padding mattress. Check the depth of the mattress; it should be a little dense. So, check the density of the mattress, so that your body gets support when you lie on the mattress. Once, you know the firmness and depth, then you should know the size if the mattress. How big you want your mattress to be? The best choice will be to buy either a king size or a queen size mattress, so that you have more space while sleeping with your partner. Check out Business Insider Mattress for Back Pain Guide to have more information on lower back pain mattresses.